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How I can support you...
Support for individuals
from £70 per hour
This is ideal for you if you are an individual, aged 18+, who is looking to enter into a relationship or wanting to strengthen an existing relationship, but may find it hard to communicate or balance your needs with others' and perhaps you struggle to see yourself in a loving, supportive relationships. Or, perhaps you are wanting to end your relationship in a constructive and supportive way.​
Perhaps you have tried talking with others but find it hard to express yourself or doubt that the other person will appreciate and respect you.
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I work with individuals long-term via Zoom or telephone and explore:
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what you are looking for from relationships and what is right for you in your life
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how you understand and make sense of relationships
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what may be getting in the way of you enjoying and thriving in relationships
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how to communicate respectfully and honestly with others about what you need and how you feel
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The aim of sessions is to explore yourself in relation to others, to find meaning and help you understand and overcome internal and external obstacles​​
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Support for couples and families
from £90 per hour
This is ideal for two or more people, aged 16+, who are all committed to working together to communicate and understand each other. You may be having difficulty listening to and accepting each others perspectives or struggling to find and make ways to move forwards forwards, in whatever direction this means for you all. You may have tried talking, or shouting and crying, but conversations perhaps lead to blaming, judging or battling over whose needs and wishes should come first.
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I work with small groups long-term in a mixture of individual and group sessions. Over our time together we will:
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give everyone a voice to express what they need and want
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allow each person to the chance to express how others and the relationships affect them
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give time and space for each person to say what they think is the way forwards for the couple/family
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dedicate time to explore ways of moving beyond issues in ways that are meaningful and fair
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The aim of sessions is to explore how your family / couple understand and relate to each other as well as understand the relationships you share itself. We will work to communicate and value that's based on respect and honesty.
My practice is committed to...
My main aim in my work is to give a voice to all people and to listen with openness and respect and to encourage this in those I work with too. This means that I am most committed to inclusion and diversity, and I believe that there is no viewpoint or way of living that is right or better than another.
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My availability is from Monday to Friday, 9am to 7pm. I only do a maximum of 20 sessions per week to be fully present and committed to you and your relationships in sessions. This can mean that I am not always taking on new clients though I welcome your enquiry!
It’s important you have the right therapist who you’re comfortable with and the support that's right for you. Before agreeing to work with each other, I offer a free 30 minute consultation to talk about expectations, boundaries and logistics and to answer any questions you may have.
Book in a free 30 minute chat
to talk about how support looks for you. If you are in a couple / group, all members must be present during the meeting.
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