Unfortunately, psychotherapy and counselling is an unprotected profession, which means anybody can call themselves a therapist or a counsellor. But this is likely to change at some point soon because it's a needed and necessary thing to keep everybody safe. And there are ways to make sure you're in good, safe and qualified hands.

In sum, your therapist may have a fantastic memory but rest assured 99.9% of therapists don't try to remember every detail. They certainly do not make notes about all the details that you share. And it's not the main thing that we're listening for either. Your therapist has a great memory because we are listening so focused and attentively to you and what you share in your therapy session.

Therapy is tax deductible because its you continued and professional development. Woohoo. Happy days. Therapy helps to improve your life and